Calories in Lettuce, red leaf, raw

Nutrition Facts

Lettuce, red leaf, raw

Calories 571 Sodium 606 mg
Total Fat 18 g Potassium 479 mg
Saturated 6 g Total Carbs 84 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 6 g Sugars 9 g
Trans 0 g Protein 23 g
Cholesterol 22 mg    
Vitamin A 55% Calcium 33%
Vitamin C 163% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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