Calories in Lettuce Butterhead ,bib or Boston Lettuce

Nutrition Facts

Lettuce - Butterhead ,bib or Boston Lettuce

Calories 346 Sodium 536 mg
Total Fat 14 g Potassium 534 mg
Saturated 6 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 18 g
Cholesterol 30 mg    
Vitamin A 103% Calcium 25%
Vitamin C 475% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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