With over 267,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Lentils - Cooked, boiled, with salt

Nutrition Facts

Lentils - Cooked, boiled, with salt
Servings:   of
Calories
230
Sodium
471 mg
Total Fat
1 g
Potassium
731 mg
     Saturated
0 g
Total Carbs
40 g
     Polyunsaturated
0 g
     Dietary Fiber
16 g
     Monounsaturated
0 g
     Sugars
4 g
     Trans
0 g
Protein
18 g
Cholesterol
0 mg
 
 
Vitamin A
0 %
Calcium
4 %
Vitamin C
5 %
Iron
37 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.