Calories in Lender's Original 100% Whole Wheat Frozen Bagel

Nutrition Facts

Lender's - Original 100% Whole Wheat Frozen Bagel

Calories 163 Sodium 1,514 mg
Total Fat 1 g Potassium 213 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 23 g
Cholesterol 124 mg    
Vitamin A 37% Calcium 7%
Vitamin C 16% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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