Calories in Lender's Bagel Shop Plain Bagel

Nutrition Facts

Lender's Bagel Shop - Plain Bagel

Calories 234 Sodium 334 mg
Total Fat 10 g Potassium 187 mg
Saturated 2 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 6 mg    
Vitamin A 187% Calcium 7%
Vitamin C 7% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: