Calories in Lender's Bagel Shop Bagels 100% Whole Wheat Bagel

Nutrition Facts

Lender's Bagel Shop Bagels - 100% Whole Wheat Bagel

Calories 1,404 Sodium 679 mg
Total Fat 20 g Potassium 2,910 mg
Saturated 4 g Total Carbs 89 g
Polyunsaturated 6 g Dietary Fiber 16 g
Monounsaturated 1 g Sugars 21 g
Trans 0 g Protein 217 g
Cholesterol 385 mg    
Vitamin A 55% Calcium 42%
Vitamin C 529% Iron 66%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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