Calories in Left Coast Bulk Foods Organic Pumpkin Seeds

Nutrition Facts

Left Coast Bulk Foods - Organic Pumpkin Seeds

Calories 294 Sodium 168 mg
Total Fat 5 g Potassium 376 mg
Saturated 0 g Total Carbs 58 g
Polyunsaturated 2 g Dietary Fiber 12 g
Monounsaturated 2 g Sugars 24 g
Trans 0 g Protein 12 g
Cholesterol 1 mg    
Vitamin A 29% Calcium 9%
Vitamin C 72% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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