Calories in Leeks - (bulb and lower leaf-portion), raw

Nutrition Facts

Leeks - (bulb and lower leaf-portion), raw

Calories 516 Sodium 844 mg
Total Fat 38 g Potassium 931 mg
Saturated 4 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 15 g Sugars 0 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 11% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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