Calories in Leeks - (bulb and lower leaf-portion), raw

Nutrition Facts

Leeks - (bulb and lower leaf-portion), raw

Calories 54 Sodium 18 mg
Total Fat 0 g Potassium 160 mg
Saturated 0 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 30% Calcium 5%
Vitamin C 18% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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