Calories in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Nutrition Facts

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Calories 172 Sodium 127 mg
Total Fat 2 g Potassium 509 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 14% Calcium 15%
Vitamin C 144% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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