Calories in Leeks - (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Nutrition Facts

Leeks - (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Calories 195 Sodium 348 mg
Total Fat 2 g Potassium 0 mg
Saturated 0 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 11%
Vitamin C 11% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands