Calories in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Nutrition Facts

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Calories 372 Sodium 769 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 58 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 14 g
Cholesterol 6 mg    
Vitamin A 7% Calcium 19%
Vitamin C 0% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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