Lasco

Lasco - Nova Sliced Smoked Salmon Lox

Serving Size :
2 oz.

110

Cal

0%

0g

Carbs

57%

7g

Fat

44%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium700 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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