Calories in Land O'frost Premium Smoked Ham (Lean, Water Added)

Nutrition Facts

Land O'frost - Premium Smoked Ham (Lean, Water Added)

Calories 290 Sodium 173 mg
Total Fat 8 g Potassium 653 mg
Saturated 0 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 25 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 80%
Vitamin C 15% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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