Calories in Land O Frost Premium Honey Ham

Nutrition Facts

Land O Frost - Premium Honey Ham

Calories 502 Sodium 1,129 mg
Total Fat 47 g Potassium 0 mg
Saturated 14 g Total Carbs 16 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 28 g
Cholesterol 430 mg    
Vitamin A 22% Calcium 14%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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