Calories in Land O Frost Premium Honey Ham

Nutrition Facts

Land O Frost - Premium Honey Ham

Calories 1,232 Sodium 592 mg
Total Fat 13 g Potassium 3,363 mg
Saturated 0 g Total Carbs 192 g
Polyunsaturated 1 g Dietary Fiber 85 g
Monounsaturated 1 g Sugars 58 g
Trans 0 g Protein 156 g
Cholesterol 260 mg    
Vitamin A 288% Calcium 55%
Vitamin C 938% Iron 106%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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