Calories in Land O Frost Deli Shaved Smoked Ham

Nutrition Facts

Land O Frost - Deli Shaved Smoked Ham

Calories 3,158 Sodium 8,942 mg
Total Fat 116 g Potassium 2,713 mg
Saturated 35 g Total Carbs 206 g
Polyunsaturated 8 g Dietary Fiber 29 g
Monounsaturated 16 g Sugars 48 g
Trans 0 g Protein 282 g
Cholesterol 720 mg    
Vitamin A 349% Calcium 16%
Vitamin C 126% Iron 171%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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