Calories in Land O Frost Black Forest Ham

Nutrition Facts

Land O Frost - Black Forest Ham

Calories 368 Sodium 6 mg
Total Fat 6 g Potassium 240 mg
Saturated 0 g Total Carbs 61 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 7%
Vitamin C 25% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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