Calories in Lamb, variety meats and by-products, tongue, raw

Nutrition Facts

Lamb, variety meats and by-products, tongue, raw

Calories 79 Sodium 285 mg
Total Fat 4 g Potassium 0 mg
Saturated 1 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 16 mg    
Vitamin A 0% Calcium 8%
Vitamin C 1% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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