Calories in Lamb - Shoulder, whole (arm and blade), lean only, raw

Nutrition Facts

Lamb - Shoulder, whole (arm and blade), lean only, raw

Calories 39 Sodium 183 mg
Total Fat 3 g Potassium 30 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 4 mg    
Vitamin A 23% Calcium 1%
Vitamin C 6% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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