Calories in Lamb - Shoulder, whole (arm and blade), lean and fat, 1/4" fat trim, raw

Nutrition Facts

Lamb - Shoulder, whole (arm and blade), lean and fat, 1/4" fat trim, raw

Calories 31 Sodium 45 mg
Total Fat 4 g Potassium 0 mg
Saturated 2 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 3 g
Cholesterol 8 mg    
Vitamin A 2% Calcium 8%
Vitamin C 1% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw lean lamb