Calories in Lamb - Shoulder, blade, lean only, cooked, roasted

Nutrition Facts

Lamb - Shoulder, blade, lean only, cooked, roasted

Calories 511 Sodium 874 mg
Total Fat 22 g Potassium 285 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 4 g Dietary Fiber 0 g
Monounsaturated 7 g Sugars 2 g
Trans 0 g Protein 31 g
Cholesterol 107 mg    
Vitamin A 4% Calcium 2%
Vitamin C 0% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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