Calories in Lamb - Shoulder, arm, lean only, cooked, braised

Nutrition Facts

Lamb - Shoulder, arm, lean only, cooked, braised

Calories 4,622 Sodium 3,293 mg
Total Fat 236 g Potassium 371 mg
Saturated 159 g Total Carbs 616 g
Polyunsaturated 5 g Dietary Fiber 6 g
Monounsaturated 31 g Sugars 453 g
Trans 0 g Protein 33 g
Cholesterol 677 mg    
Vitamin A 83% Calcium 10%
Vitamin C 0% Iron 62%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands