Calories in Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Calories 272 Sodium 121 mg
Total Fat 3 g Potassium 357 mg
Saturated 0 g Total Carbs 52 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 25 g
Trans 0 g Protein 11 g
Cholesterol 1 mg    
Vitamin A 2% Calcium 26%
Vitamin C 21% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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