Calories in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Calories 607 Sodium 1,363 mg
Total Fat 40 g Potassium 774 mg
Saturated 6 g Total Carbs 47 g
Polyunsaturated 3 g Dietary Fiber 15 g
Monounsaturated 14 g Sugars 11 g
Trans 0 g Protein 25 g
Cholesterol 106 mg    
Vitamin A 72% Calcium 41%
Vitamin C 69% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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