Calories in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Calories 136 Sodium 153 mg
Total Fat 2 g Potassium 64 mg
Saturated 2 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 17% Calcium 13%
Vitamin C 30% Iron 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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