Calories in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Nutrition Facts

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Calories 1,080 Sodium 11,395 mg
Total Fat 26 g Potassium 573 mg
Saturated 6 g Total Carbs 150 g
Polyunsaturated 5 g Dietary Fiber 12 g
Monounsaturated 7 g Sugars 14 g
Trans 0 g Protein 74 g
Cholesterol 808 mg    
Vitamin A 28% Calcium 10%
Vitamin C 10% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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