Calories in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Calories 191 Sodium 298 mg
Total Fat 14 g Potassium 115 mg
Saturated 4 g Total Carbs 1 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 1 g
Trans 0 g Protein 14 g
Cholesterol 373 mg    
Vitamin A 11% Calcium 6%
Vitamin C 1% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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