Calories in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

Nutrition Facts

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

Calories 514 Sodium 743 mg
Total Fat 6 g Potassium 1,178 mg
Saturated 0 g Total Carbs 83 g
Polyunsaturated 0 g Dietary Fiber 34 g
Monounsaturated 2 g Sugars 36 g
Trans 0 g Protein 34 g
Cholesterol 0 mg    
Vitamin A 893% Calcium 92%
Vitamin C 351% Iron 136%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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