With over 267,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Kraft Recipe 15 Minute Cheesy Rice With Ham & Broccoli

Nutrition Facts

Kraft Recipe - 15 Minute Cheesy Rice With Ham & Broccoli
Servings:   of
Calories
290
Sodium
1210 mg
Total Fat
10 g
Potassium
0 mg
     Saturated
6 g
Total Carbs
33 g
     Polyunsaturated
0 g
     Dietary Fiber
2 g
     Monounsaturated
0 g
     Sugars
4 g
     Trans
0 g
Protein
18 g
Cholesterol
50 mg
 
 
Vitamin A
30 %
Calcium
25 %
Vitamin C
30 %
Iron
15 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.