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Calories in Korean Roasted Seaweed (Laver)

Nutrition Facts

Korean - Roasted Seaweed (Laver)

Calories 440 Sodium 1,440 mg
Total Fat 13 g Potassium 0 mg
Saturated 5 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 27 g
Cholesterol 255 mg    
Vitamin A 4% Calcium 38%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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