Calories in Knackebrod Emmentaler and Pumpkin Seed Knackebrod From Ikea

Nutrition Facts

Knackebrod Emmentaler and Pumpkin Seed - Knackebrod From Ikea

Calories 230 Sodium 185 mg
Total Fat 3 g Potassium 190 mg
Saturated 1 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 25 g
Cholesterol 80 mg    
Vitamin A 0% Calcium 20%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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