Calories in Kirlands Multi Grain Rounds Flat Bread

Nutrition Facts

Kirlands - Multi Grain Rounds Flat Bread

Calories 217 Sodium 328 mg
Total Fat 5 g Potassium 383 mg
Saturated 5 g Total Carbs 36 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 12 g
Trans 0 g Protein 8 g
Cholesterol 10 mg    
Vitamin A 15% Calcium 20%
Vitamin C 12% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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