Kirkwood

Kirkwood - Snack Time Chicken Fries

Serving Size :
8 Fries

190

Cal

27%

13g

Carbs

66%

14g

Fat

23%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar1 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium610 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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