Kfc (Canada)

Kfc (Canada) - the Big Boss Sandwich

Serving Size :
1 Sandwich

600

Cal

35%

53g

Carbs

45%

30g

Fat

19%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber2 g
Sugar7 g
Fat30 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium900 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C10 %
Calcium10 %
Iron110 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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