Calories in Kerrygold Blarney Castle Smooth and Creamy Gouda Style Cheese 30 g

Nutrition Facts

Kerrygold - Blarney Castle Smooth and Creamy Gouda Style Cheese 30 g

Calories 1,304 Sodium 291 mg
Total Fat 53 g Potassium 1,600 mg
Saturated 8 g Total Carbs 163 g
Polyunsaturated 3 g Dietary Fiber 36 g
Monounsaturated 24 g Sugars 7 g
Trans 0 g Protein 50 g
Cholesterol 10 mg    
Vitamin A 36% Calcium 20%
Vitamin C 80% Iron 97%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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