Calories in Kerrygold Blarney Castle Smooth and Creamy Gouda Style Cheese 30 g

Nutrition Facts

Kerrygold - Blarney Castle Smooth and Creamy Gouda Style Cheese 30 g

Calories 338 Sodium 262 mg
Total Fat 23 g Potassium 189 mg
Saturated 7 g Total Carbs 4 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 6 g Sugars 6 g
Trans 0 g Protein 23 g
Cholesterol 555 mg    
Vitamin A 36% Calcium 6%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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