Calories in Kemp's (Blue 2% Lowfat Cottage Cheese

Nutrition Facts

Kemp's (Blue - 2% Lowfat Cottage Cheese

Calories 397 Sodium 190 mg
Total Fat 18 g Potassium 364 mg
Saturated 3 g Total Carbs 40 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 7 g Sugars 0 g
Trans 0 g Protein 17 g
Cholesterol 9 mg    
Vitamin A 2% Calcium 1%
Vitamin C 13% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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