Calories in Kellog's Eggo Nutri-Grain Low Fat Waffles

Nutrition Facts

Kellog's Eggo - Nutri-Grain Low Fat Waffles

Calories 490 Sodium 245 mg
Total Fat 10 g Potassium 250 mg
Saturated 2 g Total Carbs 79 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 43 g
Trans 0 g Protein 22 g
Cholesterol 16 mg    
Vitamin A 25% Calcium 60%
Vitamin C 2% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: