• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free


For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

As Seen On

Calories in Katie's Whole Wheat Toast With Butter and Jam

Nutrition Facts

Katie's - Whole Wheat Toast With Butter and Jam

Calories 2,490 Sodium 751 mg
Total Fat 135 g Potassium 24 mg
Saturated 61 g Total Carbs 226 g
Polyunsaturated 5 g Dietary Fiber 10 g
Monounsaturated 28 g Sugars 101 g
Trans 0 g Protein 33 g
Cholesterol 400 mg    
Vitamin A 56% Calcium 34%
Vitamin C 0% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: