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Calories in Kashi U Cereal 7 Whole Grain Flakes & Granola With Black Currants & Walnuts

Nutrition Facts

Kashi U Cereal - 7 Whole Grain Flakes & Granola With Black Currants & Walnuts
Servings:   of
Calories
200
Sodium
125 mg
Total Fat
4 g
Potassium
120 mg
     Saturated
0 g
Total Carbs
42 g
     Polyunsaturated
2 g
     Dietary Fiber
7 g
     Monounsaturated
1 g
     Sugars
10 g
     Trans
0 g
Protein
5 g
Cholesterol
0 mg
 
 
Vitamin A
50 %
Calcium
20 %
Vitamin C
50 %
Iron
6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.