Calories in Kashi Kashi Pilaf

Nutrition Facts

Kashi - Kashi Pilaf

Calories 244 Sodium 675 mg
Total Fat 32 g Potassium 943 mg
Saturated 1 g Total Carbs 50 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 5 g
Cholesterol 5 mg    
Vitamin A 68% Calcium 8%
Vitamin C 217% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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