Calories in Kashi Kashi Flakes

Nutrition Facts

Kashi - Kashi Flakes

Calories 189 Sodium 87 mg
Total Fat 1 g Potassium 713 mg
Saturated 0 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 8%
Vitamin C 149% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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