Calories in Kashi Kashi Flakes

Nutrition Facts

Kashi - Kashi Flakes

Calories 329 Sodium 543 mg
Total Fat 10 g Potassium 0 mg
Saturated 2 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 32 g
Cholesterol 76 mg    
Vitamin A 10% Calcium 9%
Vitamin C 2% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: