Calories in Kashi Heart to Heart Cereal Nutty Chia Flax Barley & Oat

Nutrition Facts

Kashi Heart to Heart Cereal - Nutty Chia Flax Barley & Oat

Calories 693 Sodium 1,553 mg
Total Fat 37 g Potassium 149 mg
Saturated 12 g Total Carbs 72 g
Polyunsaturated 2 g Dietary Fiber 14 g
Monounsaturated 3 g Sugars 10 g
Trans 0 g Protein 29 g
Cholesterol 63 mg    
Vitamin A 7% Calcium 42%
Vitamin C 0% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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