Calories in Kashi Good Friends High Fiber (Trio of Flakes, Twigs, & Granola) Correct Values

Nutrition Facts

Kashi - Good Friends High Fiber (Trio of Flakes, Twigs, & Granola) Correct Values

Calories 170 Sodium 110 mg
Total Fat 2 g Potassium 190 mg
Saturated 0 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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