Calories in Kashi 7 Whole Grain Flakes Cereal

Nutrition Facts

Kashi - 7 Whole Grain Flakes Cereal

Calories 765 Sodium 2,186 mg
Total Fat 11 g Potassium 5,226 mg
Saturated 7 g Total Carbs 107 g
Polyunsaturated 0 g Dietary Fiber 42 g
Monounsaturated 0 g Sugars 59 g
Trans 0 g Protein 66 g
Cholesterol 83 mg    
Vitamin A 3% Calcium 72%
Vitamin C 1,335% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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