Calories in Kashi 7 Whole Grain Flakes Cereal

Nutrition Facts

Kashi - 7 Whole Grain Flakes Cereal

Calories 32 Sodium 177 mg
Total Fat 0 g Potassium 72 mg
Saturated 0 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 3%
Vitamin C 7% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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