Calories in Karen's Wholemeal Dumplings

Nutrition Facts

Karen's - Wholemeal Dumplings

Calories 500 Sodium 1,026 mg
Total Fat 25 g Potassium 148 mg
Saturated 12 g Total Carbs 40 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 4 g Sugars 1 g
Trans 0 g Protein 30 g
Cholesterol 472 mg    
Vitamin A 20% Calcium 34%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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