Calories in Kale - Raw

Nutrition Facts

Kale - Raw

Calories 1,942 Sodium 56 mg
Total Fat 77 g Potassium 801 mg
Saturated 4 g Total Carbs 288 g
Polyunsaturated 0 g Dietary Fiber 24 g
Monounsaturated 0 g Sugars 171 g
Trans 0 g Protein 29 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 12%
Vitamin C 40% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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