Calories in Kabocha Squash Nutrition Data Squash

Nutrition Facts

Kabocha Squash - Nutrition Data - Squash

Calories 716 Sodium 2,153 mg
Total Fat 25 g Potassium 71 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 3 g Dietary Fiber 1 g
Monounsaturated 6 g Sugars 16 g
Trans 0 g Protein 104 g
Cholesterol 220 mg    
Vitamin A 8% Calcium 9%
Vitamin C 59% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: